Bride Diet - Fact Or Fiction?

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When I was a bride, I tried every bride diet I could find in the months preceding my wedding day. I didn't really know how to lose weight for wedding day bliss. I wanted to be a skinny bride, but every bride diet I tried was silly and left me feeling hungry and tired, and if I cheated even a little bit I would put every pound right back on! It was incredibly frustrating. And more than a little embarrassing.

I really struggled to be a skinny bride, and I didn't really reach my goal. I just didn't realize that every bridal diet I was trying was a gimmick. I even tried pills and patches and fasting; it was awful. I was tired all the time, I barely lost a few pounds of water weight, and I was hungry! That is no way to stick to a successful bride diet! I ended up cheating all the time, just to feel good!

After I had my daughter, I learned that there is no real all-powerful bride diet. The weight loss from my bridal diet had all come back plus I had baby weight to deal on top of that! It seemed hopeless and I almost resigned myself to always being heavy. But there is hope! I found a way to truly lose weight and stay thin; I wish I had known this secret back when I wanted to become a skinny bride!

Really it wasn't even a secret, so much as a fact-forward, straight shooting, no-nonsense approach to healthy living. Every bride diet I tried may have failed, but with what I know now I will never be overweight again! I eat delicious food and enjoy minimum exercise and someday, if I remarry, I will not need a bride diet!

The whole concept is so simple, so easy, and completely scientific. The process is spelled out for you, and there is no need for a temporary fix with a bride diet when you have a new way of living your life that will naturally make you a skinny bride.

It may not be easy. Nothing new ever is. But it is simple and effective. Basically you must learn a new way of thinking about food. You must understand food fully; what it is, where it comes from, and what it does once you put it in your body. You must also train yourself to make simply healthy-lifestyle choices about exercise. And then you need to be sure the time you are spending exercising is maximized to work.

There are good and bad ways to exercise while you are on your bride diet. Don't waste time and sweat in a program that won't give you the results you are looking for!

What are you waiting for? Learn more about a bride diet that works by clicking here.